Expert Instruction

How this course helps your game!

  • Learn from the best

    Learn the proper fundamentals to begin playing indoor volleyball. This encompasses everything from zones of the court through the basic 4-2 rotation. The Basics is designed for new players and players looking for a refresher.

  • Learn Anywhere

    While we'd love to see you in So Cal, now you can learn from anywhere you play without having to travel! You can practice form and drills in your own home, or take us to the gym and work through the progressions with Eric on your mobile device or tablet!

Instructor

Eric Sato

Expert Volleyball Coach

Eric Sato

Known as the best defensive specialist in the world in the late 80's and early 90's while playing for the USA National Team, Eric Sato is a two-time Olympic medalist winning Gold in 1988 and Bronze in 1992. After his successful playing career, Eric turned his attention to coaching. Eric has coached girls and boys teams for over twenty years, leading his teams to California Interscholastic Federation (CIF) division and state championships. He is a highly sought after clinician and can be found coaching in the greater San Diego area. Read more about Eric on our About Us page.

Course curriculum

  • 1

    Welcome to Volleyball!

    • A message from your instructor
  • 2

    Understanding the Court, and Basic High School Rules and Positions

    • The Volleyball Court
    • Volleyball Court Memory Check
    • Basic High School Playing Rules
    • Basic Playing Rules Memory Check
  • 3

    Understanding Rotations

    • Basic Rotations
    • Basic Rotations Memory Check
    • 4-2 Rotation and Overlaps
    • 4-2 Rotation and Overlaps Memory Check
  • 4

    Next Steps...

    • Congrats! Here's what's next...
    • More resources for you
    • Before you go...

Pricing options

Purchase individually or as part of a bundle. Subscriptions coming soon!

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